✨ Introducing: Menopause – The Chat ✨
Join us for an empowering evening where we open up the conversation around menopause with expert advice, real talk, and plenty of support.
👩‍⚕️ Dr Nicky – Women’s health expert, trained with the British Menopause Society, sharing practical tips and hints to help navigate this chapter, empowering you to be living your best life. No topics are off limit! We will talk symptom solutions, lifestyle hacks and finding your libido if it’s gone awol! 
💪 Joan Palmer – Women’s health coach & physio, bringing evidence-based advice to help you understand your body. You can become stronger, revive your pelvic floor and take control of your health with confidence.
🍷 Bring a bottle, bring your questions, and bring your friends – we’ll be busting the myths, sharing real solutions, and creating a safe space for honest conversation.
📅 Friday 21st November
🕖 7–9pm
📍 Norton Village Hall, GL2 9LJ
Let’s chat, learn, and support each other through every stage. 💜